Learning to love yourself can be more difficult than learning to love someone else. And it can be hard to have a good sex life when you don’t love yourself. So here are some things to think about as we approach Valentine’s Day:
- Be your best friend: When you start putting yourself down for something you did or didn’t do, or for something you’re feeling, stop, just for a minute, and pretend you’re a friend. having the same conversation with. Would you really say to your friend “Boy, are you so stupid that you fell for that guy? You could have seen a mile away that he wasn’t that into you! Or, and I think this is more likely, Would you say “Stop beating yourself up. That guy is such a jerk and really leads you on. You deserve ten of that!” Try, just for this week, to treat yourself as you would a friend. You’ll be amazed at the difference.
- Be good to your ship: When you find yourself hating your body and imagining how much better life would be if you were thinner, taller, more toned, more flexible or whatever, just stop for a minute. Step outside your body and think about how your body must feel when it is constantly being reprimanded, blamed, abused, and tried to change. And ask yourself: “Is this really how change happens?” By trapping someone in something. Have you changed other behaviors in this way? no the simple answer is Love your body, accept that it’s not perfect and take care of it, in the most loving and genuine way that you can.
Here Maze Women’s Health We constantly find ourselves dealing with women Learn to love yourself and your body, with all its quirks, because that is a fundamental component and a building block to having a meaningful relationship and sex life with someone else. We have seen that women’s lives change when they learn to love the most important person in their life, themselves. If you’d like to hear more information, schedule a free consultation today!
This Valentine’s Day make a commitment to love yourself, with your whole self, with all your craziness, flaws and shortcomings. Committing to loving yourself can change your life — and it guarantees that there will always be someone to love you back.
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